Programs

Awake Program

From
875€

Move Program

From
1750€

Engage Program

From
3050€

All our programs include:

  • Initial assessment conducted by a movement specialist physiotherapist
  • Development of a personalized activity program
  • Monitoring of individual physical activity levels throughout the program, with sharing of results
  • Exercise plan, activities, and recommendations for future maintenance
  • A daily individual activity/exercise session
  • Up to two daily group classes/activities
  • “Welcome” massage session to rejuvenate body & mind
  • Complimentary access to the pool, gym, and outdoor equipment

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